The mentioned parameters are responsible for numerous metabolic functions necessary for the nerve system, healthy functioning of the immunity system, bone, hair and skin health and in brief, a balanced life, including reproduction and effect of many hormones and enzymes in our body, energy production and development of study functions.
Deficiency of these may cause such situations as mental disorders, weakness, fatigue, headache, anorexia, recurrent infections, tummy ache, delay in recovery of wounds and delay in growth.
When their deficiencies are detected, the inadequacy of the nutrition is confirmed. In this case, it is important to determine the reason for the deficiencies. It should be studied whether there is inaccurate nutrition or any disease.